A massage that dates back to the 19th century; its primary purpose is to relax the body by treating the muscles. It is one of the most popular massages. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, reduced stress and muscle tension, and improved range of motion. Unlike drug therapy, which is often associated with many systemic and long-term side effects, massage therapy is relatively safe and has only few contraindications.
The roots of this massage technique come from Far Eastern culture and medicine. The very term Shiatsu has the meaning of finger pressure. Shiatsu promotes healing in conditions such as anxiety, arthritis, back pain, headaches, menstrual problems, neck, shoulder pain and sinus problems. Shiatsu should be avoided immediately after surgery by that person with an infectious skin disease, rash, or open wounds.
The purpose of relax massage is, as the name suggests, relaxation, ie the key to reducing stress and regenerating the body. Before any massage treatment, avoid large meals or alcohol. It is also a good idea to drink plenty of water, which will help your body get rid of toxins.
A partial massage is a massage of a specific part of the body, usually where the person has some more severe pain. The goal of partial massage is to stimulate blood circulation in certain areas, relieve muscle tension and improve the mobility of connective tissue and joints, using specific maneuvers and massage oil or emulsion.
Exfoliation begins the process of renewing and rejuvenating the skin, so cleanliness and freshness are natural and obligatory feelings after the procedure. The combination of exfoliation and classic massage in one procedure is a unique opportunity to combine all the benefits of cleansing the skin and has a deep impact on the muscles of the whole body. Peeling massage has a number of advantages: the use of natural peels (ground coffee beans or fruit seeds, sea salt, dried herbs), has a mechanical and chemical effect on the skin, cleansing it of impurities and dead cells.
Massage for pregnant women
Anyone who has done a professional massage once in their life knows that the body and mind feel better afterwards, and the same goes for a massage for pregnant women, which can feel wonderful when extra weight and changes in posture cause new pain. Massages for pregnant women are generally considered safe after the first trimester. Despite the myths you may have heard, there is no magic button that will disrupt your pregnancy. If you are in the second half of pregnancy, avoid lying on your back during the massage. The weight of your baby and uterus can compress blood vessels and reduce circulation in your placenta, creating more problems than any massage can cure.
Given today's lifestyle that has increased stress levels, more and more pregnant women are opting for prenatal massage. This is a type of massage that is based on the special needs of a pregnant woman.
Allure choco-peeling massage
Chocolate massage was created more than 2000 years ago. At that time, it was known as supplying the body with a feeling of good mood and significantly rejuvenating the skin. Chocolate contains a lot of useful elements for the human body. The theobromine found in cocoa acts like caffeine, but not as strongly. It affects the vascular endings in the skin and activates metabolism.
Chocolate can stimulate the production of dopamine in the brain and release endorphins and serotonin, a source of happiness. Thanks to chocolate peeling massage, the body absorbs vitamins, amino-acids, minerals and antioxidants through the skin. It has a positive effect on the heart and detoxification, as it washes away unwanted and toxic substances.